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Resawod

Do you want to be a Crossfit coach? 4 fundamental aspects to consider

Let me guess. You have been practicing Crossfit for a long time and you have become a fan of the sport. You enjoy each WOD so much that you can’t last another day without sharing this passion and everything you know about CrossFit with others. I know. With this guide we are going to guide […]

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Resawod

CrossFit Games 2020: The event WODs guide

The year 2020 has been surprising to say the least, but the CrossFit Games 2020 were up to the task. They adapted modalities and WODs to the online world. They changed the format of some of their exercises. But they did it without losing their essence, the one that hooks us all crossfitters: the hardness […]